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Learn to ask for help, face your struggles and execute your process as a team - you are not alone. Growth starts with knowing yourself, loving yourself and opening up to others.
Disease, illness requires treatment. Solving mental health to achieve complete wellness, takes a comprehensive approach and toolbox, a team.
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And if you are not suffering, be attentive because someone very close to you is, and they are signaling for your help. Be their rock, their ally.
When you look up at the infinite stars and galaxies in the sky, its no different than what is in all of our heads.
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